Virtual Therapy across Texas, Michigan & Washington

 Exhausted. Overwhelmed. Pulled in a million directions. Stressed to the point of tears. Maybe even feeling invisible, like no one notices how much you carry.

You wake up already tired, your to-do list is longer than your energy, and you’re juggling everyone else’s needs before your own. Your phone buzzes nonstop, and even when you finally sit down, your brain won’t stop spinning. Nights are restless, mornings are heavy, and coffee feels more like survival fuel than enjoyment.
It feels like running on a hamster wheel—always moving but getting nowhere. You tell yourself to “just push through” but deep down you’re wondering if it’s always going to feel this way. Burnout, self-doubt, and people-pleasing keep looping like a broken record.

Safe. Seen. Supported. Encouraged. Therapy feels like exhaling after holding your breath too long.

Moments
You leave sessions feeling lighter, like you’ve actually been heard. You find yourself trying out small shifts in real life and noticing they work. Hard conversations feel doable, self-care no longer feels selfish, and you start trusting yourself again.

Unique
This is therapy that feels like coming home to yourself. Together we’ll mix creativity, compassion, and evidence-based practices to fit you. Whether it’s EMDR, play therapy, animal-assisted counseling, or just a safe space to finally let it all out—you get support that feels personal, not generic. Plus, you’ll always know you’re sitting across from someone who gets what it means to give so much and need a space that’s just yours.